guided visualization forest [047] Coffee with Dakota: I Want the Movie Reel When I Meditate!

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Will try to make sense..when you have a deep knowing and awareness of your guides, spirits all around you, to the point that you can talk to them all day..my question is, when I meditate, I have trouble "seeing" anything. What can I do to calm my mind enough to have the full potential of meditation? Thanks for all you do

Lisa

guided visualization forest [047] Coffee with Dakota: I Want the Movie Reel When I Meditate!
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